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Every Caregiver Deserves Support

At St. Croix Hospice, we recognize that caregivers are the backbone of long-term care, including hospice. High levels of burnout, stress and anxiety can occur when you provide care for others, even when coming from a place of caring and compassion. You are not alone. To take care of others, you must take care of yourself, and we are here to help.

What is Caregiving?

For centuries, caregiving has played a natural role in family life. Historically, multiple generations lived together, allowing adult children to support aging parents and family members more easily. As society has evolved, this arrangement has become less common. Families now live further apart, and more people live longer with complex or advanced health conditions.  As a result, many individuals balance caregiving alongside work, parenting and other responsibilities.

Caregiving typically involves supporting someone with a chronic illness, disability or age-related limitations. While caregivers may provide medical care, they more often assist with daily activities such as eating, bathing, managing medications, coordinating appointments, handling finances, providing transportation and offering emotional support. Many people who take on this role don’t identify themselves as caregivers — they instead simply see themselves helping someone they care about.

Informal vs. Formal Caregivers

Most caregivers fall into the category of informal caregivers. These individuals are usually a friend or family member who provides unpaid care to someone with whom they have a personal relationship. Many informal caregivers support aging parents, relatives or friends while also caring for their own children and having to balance multiple responsibilities.

Informal caregiving can take many forms:

  • A husband who helps his wife bathe and manages her medications,
  • A daughter-in-law who drives aging parents to appointments and helps with household tasks.
  • A friend who shops for groceries for an elderly neighbor.

By contrast, formal caregivers provide care in a professional or volunteer capacity. These types of caregivers often include nurses, doctors or home health aides, who work in homes, hospitals or other healthcare settings. While caregiver requirements vary from state to state, formal caregivers usually have at least a basic certification or training.

Both informal and formal caregivers may provide care in their own homes the patient’s home, or in other healthcare settings such as nursing homes or assisted living communities. They support patient’s daily needs, provide supervision and help their patients’ lives as independently as possible, while complementing other care they’re receiving.

Caregiver Education

You always want to ensure your loved one remains safe and cared for but sometimes need a break to prevent burnout. Learn how to manage the stress of caregiving, and how resources like Respite Care can help. Check out the articles below for tips to navigate the challenges of caregiving.

A Need For Caregiver Support

The landscape of caregiving is evolving quickly in response to the increasing need for complex care. Nearly half of all caregivers (48%) support individuals aged 75 and older, where 38% care for people ages 50 to 74.

1/4

U.S. adults are caregivers

63 million

Americans provide care

50%

REPORT financial Hardship

AARP and National Alliance for Caregiving. Caregiving in the US 2025. Washington, DC: AARP. July 24, 2025. https://doi.org/10.26419/ppi.00373.001

We Are Here to Help

No matter where you are on in your journey as a caregiver, our goal is to support you with resources and education.

Ensuring comfort

Caregiving includes supporting comfort every stage of the day. Whether the person you’re caring for is experiencing breathing challenges, constipation or anxiety, helpful guidance is available. Find tips and resources designed to support comfort and peace of mind.

Pain management

Effective pain management plays a vital role in overall comfort and well-being. When pain isn’t clearly expressed, recognizing nonverbal signs becomes especially important. Learn common symptoms of pain and how to identify them.

Food and nutrition

Good nutrition is key to helping individuals stay strong and well. When appetite decreases or eating becomes difficult due to illness or condition, thoughtful adjustments can make a meaningful difference. Explore some considerations to help support your loved one’s nutritional needs.

Family Caregivers Support Group

Caring for a loved one can feel overwhelming, and you don’t have to navigate it alone. Our family caregiver support group offers a welcoming space to connect with others, share experiences and gain encouragement along the way. Check out our group and join our community!

ADvance Care Planning

Advance Care Plans are not just for the elderly and terminally ill. Everyone over the age of 18 should have plans in place. St. Croix Hospice offers a free guide as part of our Lighthouse End-of-Life Planning Program®. Advance directives can vary from state to state. Find state-specific directive forms.

Reduce Stress and burnout

Are you feeling overwhelmed by your loved ones’ needs, or feeling isolated and lonely? This is not only taxing physically but emotionally as well. Download our Tips For Feeling Better booklet to keep with you when you need it most.

Additional Resources for Caregivers

St. Croix Hospice is here to provide information to guide you on your care journey.

Contact Us

We’re Here For You 24/7

St. Croix Hospice is here to help. When you choose St. Croix Hospice, you’ll receive the education, resources and support you need, right from the start.

We are available by phone 24/7 including nights, weekends, and holidays. Please call (855) 278-2764 for urgent questions or support regarding a current patient.